There are some compliments
that reach us gently,
and we push them away without even realizing it.
Not because we don’t want them.
But because we were never taught how to hold them.
When someone says,
“You are strong,”
I smile and say, “No no, not really.”
Because in my head, strength has to look loud.
But my strength is quiet.
It looks like getting up even when I don’t want to.
It looks like continuing.
Maybe that is strength.
Maybe I should take it.
When someone says,
“You are kind,”
I think isn’t that normal?
Isn’t that what we’re supposed to be?
But kindness today is rare.
And if someone notices it in me,
it means my heart still chooses softness
in a world that keeps asking me to harden.
Maybe I should take that too.
When someone says,
“You have a good heart,”
I feel exposed.
Because they don’t know all of me.
They don’t know my anger, my mistakes, my silence.
But having a good heart doesn’t mean being perfect.
It means trying.
It means feeling deeply.
It means caring even when it hurts.
Maybe that compliment saw something real.
Maybe I should not doubt it.
When someone says,
“You inspire me,”
I get confused.
Because I am just being me.
But maybe inspiration doesn’t come from greatness.
Maybe it comes from honesty.
From surviving.
From still loving.
If my existence helps someone breathe easier,
maybe I should accept that with gratitude, not fear.
And when someone says,
“You handled that well,”
I think of how heavy it actually felt.
How much I cried inside.
How much I held back.
But grace often looks calm from the outside
even when there is chaos within.
If someone saw grace where I felt struggle,
maybe that means I grew.
We were taught not to be proud.
We were taught to be small.
To brush off praise and bow our heads.
But humility doesn’t mean denying what is true.
Some compliments are not exaggerations.
They are mirrors.
They show us part
s of ourselves
we are too tired to notice.
So maybe next time,
instead of saying “No, it’s nothing,”
I’ll just say “Thank you.”
Not because I am full of myself.
But because I am learning to receive
what is given with sincerity.
Some compliments are meant to stay.
And maybe…
I am finally ready to let them.

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